Every practice, a way back inward.

Each practice at Daroon is a different door to the same quiet place. Read about each one, meet who teaches it, and see when it meets.

Breathwork & MeditationThe breath is always with you, and it is one of the simplest ways back to yourself. In these sessions we use guided breathing and quiet meditation to…See classesYoga ClassesMove with intention. Breathe with awareness. Connect with yourself.See classesSound HealingA sound bath is an invitation to rest completely. You lie down, settle under a blanket, and let the tones of singing bowls and other instruments wash…See classesDanceDance at Daroon is about joy, connection and feeling at home in your body.See classesPilatesPilates builds strength from the center outward. Slow, controlled movements wake up the deep muscles of the core, back and hips, for better posture…See classes

Ready to choose an hour? See the full schedule.